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WELCOME BUSY LADIES!!

Do you sit down a lot during the day?  Does this result in sore hips and lower back pain? Or are you tired from lugging that baby bump or bub around all day? That´s where I come in! 

My classes are designed for real women who have busy lives, stiff backs & a tendency to put everyone else first! 

You´ll build more strength, lose those aches & pains without being thrown in at the deep end. 

You´ll move better, feel better & (shock horror) enjoy yourself. 

Sound like exactly what you´ve been looking for? 

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Pelvic Floor Workshop Coming Soon!

Join the Mail List to find out more information....

Introductory Offer

Group Class Intro 

Experience the transformative benefits of Reformer Pilates. You’ll have the opportunity to explore different workout styles, get familiar with the reformer machines and see how it can help you improve strength, flexibility, and posture.

3 Group Sessions $50

Bespoke Service

Private Sessions 

Experience a highly personalised session tailored to your specific needs and goals. Whether you're looking to rehabilitate an injury, enhance strength, or refine your technique, a private session ensures a focused, efficient workout designed just for you, maximising your results in less time. 

Private Session $60

Our Studio 

What are classes with us like? 

-Imagine yourself one morning waking up without all the aches and pains from pregnancy or just modern day life of too much sitting in front of screens! 

-Feeling calmer and more rested

-Actually looking forward to an exercise class (a first!) because it´s fun. 

- Meeting other super friendly women just like you. 

- Learn all the best exercises in a supportive non-judgmental & fun group. 

- See off those aches & pains as soon as they start

- Have someone there to show you what to do & make sure you are doing it correctly. 

- Leave the class feeling motivated & your body craving the next one! 

THIS IS YOUR SPACE

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Location

Beaconsfield 

Phone

0427 009 622

Email

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